Personal bests
10K
3:29:35
2009 · 33:44 /mi
8K
1:21:34
2010 · 16:25 /mi
Race history
- 2010 HCA Va 8k1:21:34
November 13, 2010
- Place
- 3528
- Pace
- 16:25 /mi
- 10K3:29:35
March 28, 2009
- Place
- 25909
- Pace
- 33:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 3528 | 1:21:34 | 16:25 /mi |
| Mar 28, 2009 | 10K | 25909 | 3:29:35 | 33:44 /mi |