Personal bests
Half Marathon
2:15:51
2014 · 10:22 /mi
10K
58:54
2015 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:44
April 20, 2024
- Place
- 5919
- Pace
- 10:06 /mi
- 2023 CarMax Richmond Half Marathon2:20:38
November 11, 2023
- Place
- 4798
- Pace
- 10:44 /mi
- 10K59:59
April 1, 2017
- Place
- 6185
- Pace
- 9:39 /mi
- 2016 American Family Fitness Half Marathon2:21:04
November 12, 2016
- Place
- 4796
- Pace
- 10:46 /mi
- 10K1:07:12
April 9, 2016
- Place
- 10682
- Pace
- 10:49 /mi
- 2015 American Family Fitness Half Marathon2:18:35
November 14, 2015
- Place
- 4991
- Pace
- 10:34 /mi
- 10K58:54
March 28, 2015
- Place
- 7248
- Pace
- 9:29 /mi
- 2014 American Family Fitness Half Marathon2:15:51
November 15, 2014
- Place
- 5154
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 5919 | 1:02:44 | 10:06 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4798 | 2:20:38 | 10:44 /mi |
| Apr 1, 2017 | 10K | 6185 | 59:59 | 9:39 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4796 | 2:21:04 | 10:46 /mi |
| Apr 9, 2016 | 10K | 10682 | 1:07:12 | 10:49 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4991 | 2:18:35 | 10:34 /mi |
| Mar 28, 2015 | 10K | 7248 | 58:54 | 9:29 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5154 | 2:15:51 | 10:22 /mi |