Personal bests
Marathon
5:23:59
2013 · 12:21 /mi
Half Marathon
2:01:59
2012 · 9:18 /mi
10K
57:03
2012 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon5:23:59
November 16, 2013
- Place
- 4103
- Pace
- 12:21 /mi
- 10K57:08
April 13, 2013
- Place
- 7436
- Pace
- 9:12 /mi
- 2012 American Family Fitness Half Marathon2:01:59
November 10, 2012
- Place
- 2624
- Pace
- 9:18 /mi
- 10K57:03
March 31, 2012
- Place
- 8468
- Pace
- 9:11 /mi
- 2011 McDonald's Half Marathon2:17:59
November 12, 2011
- Place
- 4500
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4103 | 5:23:59 | 12:21 /mi |
| Apr 13, 2013 | 10K | 7436 | 57:08 | 9:12 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2624 | 2:01:59 | 9:18 /mi |
| Mar 31, 2012 | 10K | 8468 | 57:03 | 9:11 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4500 | 2:17:59 | 10:32 /mi |