Personal bests
Half Marathon
2:03:48
2009 · 9:27 /mi
10K
52:30
2004 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon2:03:48
November 14, 2009
- Place
- 2208
- Pace
- 9:27 /mi
- 10K54:16
March 28, 2009
- Place
- 5289
- Pace
- 8:44 /mi
- 10K52:38
April 5, 2008
- Place
- 3775
- Pace
- 8:28 /mi
- 10K52:30
March 27, 2004
- Place
- 2079
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2208 | 2:03:48 | 9:27 /mi |
| Mar 28, 2009 | 10K | 5289 | 54:16 | 8:44 /mi |
| Apr 5, 2008 | 10K | 3775 | 52:38 | 8:28 /mi |
| Mar 27, 2004 | 10K | 2079 | 52:30 | 8:27 /mi |