Personal bests
Half Marathon
2:27:35
2014 · 11:15 /mi
10K
1:11:40
2013 · 11:32 /mi
8K
56:30
2012 · 11:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon2:27:35
November 15, 2014
- Place
- 6058
- Pace
- 11:15 /mi
- 10K1:42:57
March 29, 2014
- Place
- 23649
- Pace
- 16:34 /mi
- 10K1:11:40
April 13, 2013
- Place
- 16913
- Pace
- 11:32 /mi
- 2012 HCA VA 8k56:30
November 10, 2012
- Place
- 2094
- Pace
- 11:22 /mi
- 10K1:16:28
March 31, 2012
- Place
- 20585
- Pace
- 12:18 /mi
- 10K1:29:02
April 2, 2011
- Place
- 24237
- Pace
- 14:20 /mi
- 10K2:01:35
April 1, 2006
- Place
- 16096
- Pace
- 19:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6058 | 2:27:35 | 11:15 /mi |
| Mar 29, 2014 | 10K | 23649 | 1:42:57 | 16:34 /mi |
| Apr 13, 2013 | 10K | 16913 | 1:11:40 | 11:32 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2094 | 56:30 | 11:22 /mi |
| Mar 31, 2012 | 10K | 20585 | 1:16:28 | 12:18 /mi |
| Apr 2, 2011 | 10K | 24237 | 1:29:02 | 14:20 /mi |
| Apr 1, 2006 | 10K | 16096 | 2:01:35 | 19:34 /mi |