The Vault

Personal bests

10K

57:32

2004 · 9:16 /mi

10K3 finishes · best 57:32 in 2004 · latest 1:00:14 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	8676	1:00:14	9:42 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	12602	1:08:01	10:57 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3640	57:32	9:16 /mi