Personal bests
10K
51:22
2015 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:24
April 12, 2025
- Place
- 4597
- Pace
- 9:24 /mi
- 10K1:05:01
April 1, 2017
- Place
- 8495
- Pace
- 10:28 /mi
- 10K1:08:49
April 9, 2016
- Place
- 11357
- Pace
- 11:04 /mi
- 10K51:22
March 28, 2015
- Place
- 2882
- Pace
- 8:16 /mi
- 10K51:23
March 29, 2014
- Place
- 3184
- Pace
- 8:16 /mi
- 10K59:25
April 13, 2013
- Place
- 9190
- Pace
- 9:34 /mi
- 10K53:19
March 31, 2012
- Place
- 5702
- Pace
- 8:35 /mi