Personal bests
Half Marathon
2:12:15
2017 · 10:05 /mi
10K
1:04:01
2013 · 10:18 /mi
8K
1:07:47
2011 · 13:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:12:15
November 11, 2017
- Place
- 3865
- Pace
- 10:05 /mi
- 10K1:10:57
March 28, 2015
- Place
- 14000
- Pace
- 11:25 /mi
- 10K1:04:01
April 13, 2013
- Place
- 12423
- Pace
- 10:18 /mi
- 2012 American Family Fitness Half Marathon2:26:24
November 10, 2012
- Place
- 5210
- Pace
- 11:10 /mi
- 10K1:12:32
March 31, 2012
- Place
- 18890
- Pace
- 11:40 /mi
- 2011 HCA VA 8k1:07:47
November 12, 2011
- Place
- 2792
- Pace
- 13:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3865 | 2:12:15 | 10:05 /mi |
| Mar 28, 2015 | 10K | 14000 | 1:10:57 | 11:25 /mi |
| Apr 13, 2013 | 10K | 12423 | 1:04:01 | 10:18 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5210 | 2:26:24 | 11:10 /mi |
| Mar 31, 2012 | 10K | 18890 | 1:12:32 | 11:40 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2792 | 1:07:47 | 13:38 /mi |