Personal bests
Half Marathon
2:22:10
2015 · 10:51 /mi
10K
54:09
2016 · 8:43 /mi
8K
59:01
2012 · 11:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:38:14
November 11, 2017
- Place
- 6434
- Pace
- 12:04 /mi
- 10K54:09
April 9, 2016
- Place
- 3775
- Pace
- 8:43 /mi
- 2015 American Family Fitness Half Marathon2:22:10
November 14, 2015
- Place
- 6183
- Pace
- 10:51 /mi
- 10K54:58
March 28, 2015
- Place
- 4804
- Pace
- 8:51 /mi
- 2014 American Family Fitness Half Marathon2:23:21
November 15, 2014
- Place
- 6387
- Pace
- 10:56 /mi
- 10K1:18:05
April 13, 2013
- Place
- 19639
- Pace
- 12:34 /mi
- 2012 HCA VA 8k59:01
November 10, 2012
- Place
- 2436
- Pace
- 11:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6434 | 2:38:14 | 12:04 /mi |
| Apr 9, 2016 | 10K | 3775 | 54:09 | 8:43 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6183 | 2:22:10 | 10:51 /mi |
| Mar 28, 2015 | 10K | 4804 | 54:58 | 8:51 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6387 | 2:23:21 | 10:56 /mi |
| Apr 13, 2013 | 10K | 19639 | 1:18:05 | 12:34 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2436 | 59:01 | 11:52 /mi |