SARAH ALLEN

14 races in the archive

Personal bests

Marathon

4:39:41

2012 · 10:40 /mi

Half Marathon

1:54:41

2009 · 8:45 /mi

10K

55:23

2011 · 8:55 /mi

8K

53:13

2014 · 10:42 /mi

Progression

Marathon2 finishes · best 4:39:41 in 2012 · latest 5:10:54 in 2013
4:43:205:00:005:16:40201220132012 2012 Anthem Richmond Marathon — 4:39:414:39:412013 2013 Anthem Richmond Marathon — 5:10:54

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 1:54:41 in 2009 · latest 2:02:19 in 2011
1:56:402:00:50200920112009 2009 McDonalds Half Marathon — 1:54:411:54:412011 2011 McDonald's Half Marathon — 2:02:19

Lower on the chart is faster — a line falling to the right means improvement.

10K9 finishes · best 55:23 in 2011 · latest 1:38:39 in 2026
1:06:401:40:002006200820092011201220152017202420262006 10K — 1:12:302008 10K — 1:07:382009 10K — 58:092011 10K — 55:2355:232012 10K — 56:252015 10K — 1:15:192017 10K — 1:19:252024 10K — 1:56:102026 10K — 1:38:39

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2013 · Start to 10K · 11:08 /mi2013 · 10K to Half · 11:14 /mi2013 · Half to 20 Mile · 12:15 /mi2013 · 20 Mile to Finish · 12:50 /mi20132012 · Start to 10K · 10:05 /mi2012 · 10K to Half · 10:21 /mi2012 · Half to 20 Mile · 10:44 /mi2012 · 20 Mile to Finish · 11:32 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
8:409:009:20Start–10K10K–Finish2011 · Start to 10K · 9:15 /mi2011 · 10K to Finish · 9:24 /mi20112009 · Start to 10K · 8:42 /mi2009 · 10K to Finish · 8:47 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
13:2016:40Start–5K5K–Finish2026 · Start to 5K · 18:36 /mi2026 · 5K to Finish · 13:09 /mi20262024 · Start to 5K · 18:56 /mi2024 · 5K to Finish · 18:28 /mi20242017 · Start to 5K · 12:37 /mi2017 · 5K to Finish · 12:56 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history