Personal bests
10K
1:19:59
2016 · 12:52 /mi
8K
57:50
2015 · 11:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:19:59
April 9, 2016
- Place
- 14927
- Pace
- 12:52 /mi
- 2015 HCA Va 8k57:50
November 14, 2015
- Place
- 1663
- Pace
- 11:38 /mi
- 10K1:22:56
April 13, 2013
- Place
- 21203
- Pace
- 13:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 14927 | 1:19:59 | 12:52 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1663 | 57:50 | 11:38 /mi |
| Apr 13, 2013 | 10K | 21203 | 1:22:56 | 13:21 /mi |