Personal bests
8K
1:18:53
2025 · 15:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:18:53
November 15, 2025
- Place
- 3255
- Pace
- 15:52 /mi
- 2024 VCU Health Richmond 8k1:19:50
November 16, 2024
- Place
- 3259
- Pace
- 16:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 3255 | 1:18:53 | 15:52 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3259 | 1:19:50 | 16:04 /mi |