Personal bests
Marathon
4:07:56
2021 · 9:27 /mi
Half Marathon
1:53:27
2017 · 8:39 /mi
10K
53:47
2008 · 8:39 /mi
8K
41:26
2021 · 8:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:18:55
November 15, 2025
- Place
- 4942
- Pace
- 10:36 /mi
- 2024 Allianz Partners Richmond Marathon4:50:12
November 16, 2024
- Place
- 3680
- Pace
- 11:04 /mi
- 2023 Allianz Partners Richmond Marathon4:27:50
November 11, 2023
- Place
- 2466
- Pace
- 10:13 /mi
- 2022 CarMax Richmond Half Marathon2:06:58
November 12, 2022
- Place
- 1967
- Pace
- 9:41 /mi
- 2022 Allianz Partners Richmond Marathon4:43:02
November 12, 2022
- Place
- 1749
- Pace
- 10:48 /mi
- 2022 VCU Health Richmond 8k43:24
November 12, 2022
- Place
- 388
- Pace
- 8:44 /mi
- 2021 Carmax Richmond Half Marathon2:02:30
November 13, 2021
- Place
- 1624
- Pace
- 9:21 /mi
- 2021 Allianz Partners 8K41:26
November 13, 2021
- Place
- 252
- Pace
- 8:20 /mi
- 2021 VCU Health Richmond Marathon4:07:56
November 13, 2021
- Place
- 1486
- Pace
- 9:27 /mi
- 2020 Richmond Marathon4:40:01
November 14, 2020
- Place
- 529
- Pace
- 10:41 /mi
- 2020 Richmond Half Marathon2:04:52
November 14, 2020
- Place
- 560
- Pace
- 9:32 /mi
- 2020 Allianz Partners 8K43:01
November 14, 2020
- Place
- 113
- Pace
- 8:39 /mi
- 2019 VCU Health Richmond Marathon4:14:45
November 16, 2019
- Place
- 1963
- Pace
- 9:43 /mi
- 2017 Markel Richmond Half Marathon1:53:27
November 11, 2017
- Place
- 1543
- Pace
- 8:39 /mi
- 10K1:27:33
March 31, 2012
- Place
- 24116
- Pace
- 14:05 /mi
- 10K53:47
April 5, 2008
- Place
- 4428
- Pace
- 8:39 /mi
- 2007 SunTrust Richmond Marathon4:48:45
November 10, 2007
- Place
- 2826
- Pace
- 11:01 /mi
- 10K1:04:29
March 31, 2007
- Place
- 9602
- Pace
- 10:23 /mi
- 10K54:23
April 1, 2006
- Place
- 3031
- Pace
- 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4942 | 2:18:55 | 10:36 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3680 | 4:50:12 | 11:04 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2466 | 4:27:50 | 10:13 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1967 | 2:06:58 | 9:41 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1749 | 4:43:02 | 10:48 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 388 | 43:24 | 8:44 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1624 | 2:02:30 | 9:21 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 252 | 41:26 | 8:20 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1486 | 4:07:56 | 9:27 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 529 | 4:40:01 | 10:41 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 560 | 2:04:52 | 9:32 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 113 | 43:01 | 8:39 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1963 | 4:14:45 | 9:43 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1543 | 1:53:27 | 8:39 /mi |
| Mar 31, 2012 | 10K | 24116 | 1:27:33 | 14:05 /mi |
| Apr 5, 2008 | 10K | 4428 | 53:47 | 8:39 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2826 | 4:48:45 | 11:01 /mi |
| Mar 31, 2007 | 10K | 9602 | 1:04:29 | 10:23 /mi |
| Apr 1, 2006 | 10K | 3031 | 54:23 | 8:45 /mi |