Personal bests
10K
59:05
2005 · 9:31 /mi
8K
1:07:14
2004 · 13:32 /mi
Race history
- 10K59:05
April 9, 2005
- Place
- 4964
- Pace
- 9:31 /mi
- 2004 NTELOS 8K1:07:14
November 13, 2004
- Place
- 2724
- Pace
- 13:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 4964 | 59:05 | 9:31 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2724 | 1:07:14 | 13:32 /mi |