Personal bests
Half Marathon
1:32:37
2012 · 7:04 /mi
10K
38:20
2010 · 6:10 /mi
8K
30:27
2010 · 6:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K40:06
April 13, 2013
- Place
- 252
- Pace
- 6:27 /mi
- 2012 American Family Fitness Half Marathon1:32:37
November 10, 2012
- Place
- 188
- Pace
- 7:04 /mi
- 10K39:18
March 31, 2012
- Place
- 248
- Pace
- 6:19 /mi
- 2011 HCA VA 8k30:56
November 12, 2011
- Place
- 67
- Pace
- 6:13 /mi
- 10K38:49
April 2, 2011
- Place
- 172
- Pace
- 6:15 /mi
- 2010 HCA Va 8k30:27
November 13, 2010
- Place
- 58
- Pace
- 6:08 /mi
- 10K38:20
March 27, 2010
- Place
- 153
- Pace
- 6:10 /mi
- 10K48:40
March 28, 2009
- Place
- 2235
- Pace
- 7:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 252 | 40:06 | 6:27 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 188 | 1:32:37 | 7:04 /mi |
| Mar 31, 2012 | 10K | 248 | 39:18 | 6:19 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 67 | 30:56 | 6:13 /mi |
| Apr 2, 2011 | 10K | 172 | 38:49 | 6:15 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 58 | 30:27 | 6:08 /mi |
| Mar 27, 2010 | 10K | 153 | 38:20 | 6:10 /mi |
| Mar 28, 2009 | 10K | 2235 | 48:40 | 7:50 /mi |