Personal bests
10K
1:46:48
2016 · 17:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:59:02
April 18, 2026
- Place
- 18905
- Pace
- 19:09 /mi
- 10K2:13:55
April 20, 2024
- Place
- 17976
- Pace
- 21:33 /mi
- 10K1:59:09
April 22, 2023
- Place
- 13719
- Pace
- 19:11 /mi
- 10K2:09:23
April 23, 2022
- Place
- 11975
- Pace
- 20:49 /mi
- 10K2:04:59
April 13, 2019
- Place
- 19188
- Pace
- 20:07 /mi
- 10K2:04:50
April 14, 2018
- Place
- 20099
- Pace
- 20:05 /mi
- 10K1:49:21
April 1, 2017
- Place
- 18851
- Pace
- 17:36 /mi
- 10K1:46:48
April 9, 2016
- Place
- 20043
- Pace
- 17:11 /mi
- 10K2:06:01
March 28, 2015
- Place
- 25591
- Pace
- 20:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18905 | 1:59:02 | 19:09 /mi |
| Apr 20, 2024 | 10K | 17976 | 2:13:55 | 21:33 /mi |
| Apr 22, 2023 | 10K | 13719 | 1:59:09 | 19:11 /mi |
| Apr 23, 2022 | 10K | 11975 | 2:09:23 | 20:49 /mi |
| Apr 13, 2019 | 10K | 19188 | 2:04:59 | 20:07 /mi |
| Apr 14, 2018 | 10K | 20099 | 2:04:50 | 20:05 /mi |
| Apr 1, 2017 | 10K | 18851 | 1:49:21 | 17:36 /mi |
| Apr 9, 2016 | 10K | 20043 | 1:46:48 | 17:11 /mi |
| Mar 28, 2015 | 10K | 25591 | 2:06:01 | 20:17 /mi |