The Vault

Personal bests

10K

56:57

2008 · 9:10 /mi

10K2 finishes · best 56:57 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6358	56:57	9:10 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6183	57:35	9:16 /mi