Personal bests
10K
1:30:33
2026 · 14:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:33
April 18, 2026
- Place
- 13526
- Pace
- 14:34 /mi
- 10K1:57:30
April 12, 2025
- Place
- 16461
- Pace
- 18:55 /mi
- 10K1:55:29
April 20, 2024
- Place
- 16148
- Pace
- 18:35 /mi
- 10K1:55:25
April 22, 2023
- Place
- 13270
- Pace
- 18:34 /mi
- 10K1:55:48
April 23, 2022
- Place
- 11118
- Pace
- 18:38 /mi
- 10K1:58:17
June 3, 2021
- Place
- 3891
- Pace
- 19:02 /mi
- 10K—
September 26, 2020
- Pace
- —
- 10K2:05:03
April 13, 2019
- Place
- 19198
- Pace
- 20:07 /mi
- 10K1:56:12
April 14, 2018
- Place
- 19061
- Pace
- 18:42 /mi
- 10K1:55:06
April 1, 2017
- Place
- 19745
- Pace
- 18:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13526 | 1:30:33 | 14:34 /mi |
| Apr 12, 2025 | 10K | 16461 | 1:57:30 | 18:55 /mi |
| Apr 20, 2024 | 10K | 16148 | 1:55:29 | 18:35 /mi |
| Apr 22, 2023 | 10K | 13270 | 1:55:25 | 18:34 /mi |
| Apr 23, 2022 | 10K | 11118 | 1:55:48 | 18:38 /mi |
| Jun 3, 2021 | 10K | 3891 | 1:58:17 | 19:02 /mi |
| Sep 26, 2020 | 10K | — | — | — |
| Apr 13, 2019 | 10K | 19198 | 2:05:03 | 20:07 /mi |
| Apr 14, 2018 | 10K | 19061 | 1:56:12 | 18:42 /mi |
| Apr 1, 2017 | 10K | 19745 | 1:55:06 | 18:31 /mi |