The Vault

Personal bests

10K

50:05

2014 · 8:04 /mi

10K6 finishes · best 50:05 in 2014 · latest 57:38 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	5573	57:38	9:17 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2589	50:05	8:04 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5036	53:40	8:38 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4054	50:54	8:11 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4223	51:33	8:18 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5307	53:19	8:35 /mi