Personal bests
Half Marathon
1:57:32
2016 · 8:58 /mi
10K
54:09
2009 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:49
September 26, 2020
- Place
- 839
- Pace
- 9:57 /mi
- 10K56:37
April 14, 2018
- Place
- 3517
- Pace
- 9:07 /mi
- 2016 American Family Fitness Half Marathon1:57:32
November 12, 2016
- Place
- 2050
- Pace
- 8:58 /mi
- 10K54:09
March 28, 2009
- Place
- 5222
- Pace
- 8:43 /mi
- 10K1:00:25
April 5, 2008
- Place
- 8610
- Pace
- 9:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 839 | 1:01:49 | 9:57 /mi |
| Apr 14, 2018 | 10K | 3517 | 56:37 | 9:07 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2050 | 1:57:32 | 8:58 /mi |
| Mar 28, 2009 | 10K | 5222 | 54:09 | 8:43 /mi |
| Apr 5, 2008 | 10K | 8610 | 1:00:25 | 9:43 /mi |