Personal bests
Marathon
3:22:33
2013 · 7:44 /mi
10K
38:06
2014 · 6:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon3:31:45
November 12, 2016
- Place
- 516
- Pace
- 8:05 /mi
- 2015 Anthem Richmond Marathon3:52:26
November 14, 2015
- Place
- 1039
- Pace
- 8:52 /mi
- 10K39:35
March 28, 2015
- Place
- 187
- Pace
- 6:22 /mi
- 2014 Anthem Richmond Marathon3:29:38
November 15, 2014
- Place
- 540
- Pace
- 8:00 /mi
- 10K38:06
March 29, 2014
- Place
- 137
- Pace
- 6:08 /mi
- 2013 Anthem Richmond Marathon3:22:33
November 16, 2013
- Place
- 335
- Pace
- 7:44 /mi
- 10K38:35
April 13, 2013
- Place
- 155
- Pace
- 6:13 /mi
- 10K39:08
March 31, 2012
- Place
- 229
- Pace
- 6:18 /mi
- 2010 SunTrust Richmond Marathon4:16:59
November 13, 2010
- Place
- 1886
- Pace
- 9:48 /mi
- 10K46:56
March 27, 2010
- Place
- 1806
- Pace
- 7:33 /mi
- 10K42:58
March 28, 2009
- Place
- 549
- Pace
- 6:55 /mi
- 10K45:10
April 5, 2008
- Place
- 849
- Pace
- 7:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 516 | 3:31:45 | 8:05 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1039 | 3:52:26 | 8:52 /mi |
| Mar 28, 2015 | 10K | 187 | 39:35 | 6:22 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 540 | 3:29:38 | 8:00 /mi |
| Mar 29, 2014 | 10K | 137 | 38:06 | 6:08 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 335 | 3:22:33 | 7:44 /mi |
| Apr 13, 2013 | 10K | 155 | 38:35 | 6:13 /mi |
| Mar 31, 2012 | 10K | 229 | 39:08 | 6:18 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1886 | 4:16:59 | 9:48 /mi |
| Mar 27, 2010 | 10K | 1806 | 46:56 | 7:33 /mi |
| Mar 28, 2009 | 10K | 549 | 42:58 | 6:55 /mi |
| Apr 5, 2008 | 10K | 849 | 45:10 | 7:16 /mi |