Personal bests
8K
48:35
2025 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k48:35
November 15, 2025
- Place
- 1111
- Pace
- 9:46 /mi
- 2024 VCU Health Richmond 8k50:00
November 16, 2024
- Place
- 1342
- Pace
- 10:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1111 | 48:35 | 9:46 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1342 | 50:00 | 10:04 /mi |