The Vault

Personal bests

10K

1:19:34

2008 · 12:48 /mi

10K2 finishes · best 1:19:34 in 2008 · latest 3:08:13 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	25869	3:08:13	30:17 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	16132	1:19:34	12:48 /mi