TRACEY RAGSDALE

18 races in the archive

Personal bests

Marathon

5:54:13

2024 · 13:31 /mi

Half Marathon

2:04:54

2011 · 9:32 /mi

10K

56:34

2012 · 9:06 /mi

Progression

Marathon2 finishes · best 5:54:13 in 2024 — their most recent
5:56:40202320242023 2023 Allianz Partners Richmond Marathon — 5:58:512024 2024 Allianz Partners Richmond Marathon — 5:54:135:54:13

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon11 finishes · best 2:04:54 in 2011 · latest 2:21:42 in 2019
2:05:002:13:202:21:40200820092010201120122013201420152016201820192008 2008 McDonalds Half Marathon — 2:10:042009 2009 McDonalds Half Marathon — 2:08:522010 2010 McDonalds Half Marathon — 2:08:582011 2011 McDonald's Half Marathon — 2:04:542:04:542012 2012 American Family Fitness Half Marathon — 2:09:042013 2013 American Family Fitness Half Marathon — 2:14:042014 2014 American Family Fitness Half Marathon — 2:15:202015 2015 American Family Fitness Half Marathon — 2:22:492016 2016 American Family Fitness Half Marathon — 2:18:432018 2018 Markel Richmond Half Marathon — 2:18:042019 2019 Markel Richmond Half Marathon — 2:21:42

Lower on the chart is faster — a line falling to the right means improvement.

10K5 finishes · best 56:34 in 2012 · latest 1:00:12 in 2014
56:4058:201:00:00200120022012201320142001 10K — 57:062002 10K — 58:552012 10K — 56:3456:342013 10K — 56:482014 10K — 1:00:12

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
12:3013:2014:10Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 12:31 /mi2024 · 10K to Half · 13:59 /mi2024 · Half to 20 Mile · 13:41 /mi2024 · 20 Mile to Finish · 13:47 /mi20242023 · Start to 10K · 13:40 /mi2023 · 10K to Half · 14:00 /mi2023 · Half to 20 Mile · 13:52 /mi2023 · 20 Mile to Finish · 13:10 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment6 of 11 editions shown
10:0010:2010:4011:00Start–10K10K–Finish2019 · Start to 10K · 10:41 /mi2019 · 10K to Finish · 10:55 /mi20192018 · Start to 10K · 10:31 /mi2018 · 10K to Finish · 10:33 /mi20182016 · Start to 10K · 10:36 /mi2016 · 10K to Finish · 10:34 /mi20162015 · Start to 10K · 10:42 /mi2015 · 10K to Finish · 11:05 /mi20152014 · Start to 10K · 10:06 /mi2014 · 10K to Finish · 10:31 /mi20142013 · Start to 10K · 10:10 /mi2013 · 10K to Finish · 10:17 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history