Personal bests
10K
49:10
2000 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:52
March 27, 2010
- Place
- 13700
- Pace
- 10:26 /mi
- 10K1:03:12
April 1, 2006
- Place
- 6527
- Pace
- 10:10 /mi
- 10K51:45
March 27, 2004
- Place
- 1870
- Pace
- 8:20 /mi
- 10K1:04:21
March 29, 2003
- Place
- 3783
- Pace
- 10:21 /mi
- 10K58:58
April 13, 2002
- Place
- 2823
- Pace
- 9:29 /mi
- 10K49:48
March 31, 2001
- Place
- 1077
- Pace
- 8:01 /mi
- 10K49:10
April 1, 2000
- Place
- 627
- Pace
- 7:55 /mi