Personal bests
Half Marathon
2:12:34
2012 · 10:07 /mi
10K
53:08
2012 · 8:33 /mi
8K
39:59
2011 · 8:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:42
April 13, 2013
- Place
- 9398
- Pace
- 9:36 /mi
- 2012 American Family Fitness Half Marathon2:12:34
November 10, 2012
- Place
- 3879
- Pace
- 10:07 /mi
- 10K53:08
March 31, 2012
- Place
- 5548
- Pace
- 8:33 /mi
- 2011 HCA VA 8k39:59
November 12, 2011
- Place
- 393
- Pace
- 8:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 9398 | 59:42 | 9:36 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3879 | 2:12:34 | 10:07 /mi |
| Mar 31, 2012 | 10K | 5548 | 53:08 | 8:33 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 393 | 39:59 | 8:03 /mi |