Personal bests
Marathon
4:36:10
2008 · 10:32 /mi
10K
46:02
2001 · 7:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:37
April 18, 2026
- Place
- 8543
- Pace
- 11:32 /mi
- 10K56:03
April 12, 2025
- Place
- 3682
- Pace
- 9:01 /mi
- 10K55:21.5
April 20, 2024
- Place
- 3221
- Pace
- 8:55 /mi
- 10K56:00
April 22, 2023
- Place
- 2670
- Pace
- 9:01 /mi
- 10K52:18
April 23, 2022
- Place
- 1560
- Pace
- 8:25 /mi
- 10K52:32
September 26, 2020
- Place
- 277
- Pace
- 8:27 /mi
- 10K59:37
April 13, 2019
- Place
- 5253
- Pace
- 9:36 /mi
- 10K1:17:33
April 14, 2018
- Place
- 11430
- Pace
- 12:29 /mi
- 10K1:36:19
April 1, 2017
- Place
- 16692
- Pace
- 15:30 /mi
- 10K1:13:04
April 9, 2016
- Place
- 12984
- Pace
- 11:46 /mi
- 10K1:07:57
March 28, 2015
- Place
- 12597
- Pace
- 10:56 /mi
- 10K1:09:16
March 29, 2014
- Place
- 14171
- Pace
- 11:09 /mi
- 10K1:03:00
March 31, 2012
- Place
- 13117
- Pace
- 10:08 /mi
- 10K57:25
April 2, 2011
- Place
- 8440
- Pace
- 9:14 /mi
- 10K48:36
March 28, 2009
- Place
- 2203
- Pace
- 7:49 /mi
- 2008 SunTrust Richmond Marathon4:36:10
November 15, 2008
- Place
- 1686
- Pace
- 10:32 /mi
- 10K51:03
April 5, 2008
- Place
- 2977
- Pace
- 8:13 /mi
- 10K46:02
March 31, 2001
- Place
- 554
- Pace
- 7:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8543 | 1:11:37 | 11:32 /mi |
| Apr 12, 2025 | 10K | 3682 | 56:03 | 9:01 /mi |
| Apr 20, 2024 | 10K | 3221 | 55:21.5 | 8:55 /mi |
| Apr 22, 2023 | 10K | 2670 | 56:00 | 9:01 /mi |
| Apr 23, 2022 | 10K | 1560 | 52:18 | 8:25 /mi |
| Sep 26, 2020 | 10K | 277 | 52:32 | 8:27 /mi |
| Apr 13, 2019 | 10K | 5253 | 59:37 | 9:36 /mi |
| Apr 14, 2018 | 10K | 11430 | 1:17:33 | 12:29 /mi |
| Apr 1, 2017 | 10K | 16692 | 1:36:19 | 15:30 /mi |
| Apr 9, 2016 | 10K | 12984 | 1:13:04 | 11:46 /mi |
| Mar 28, 2015 | 10K | 12597 | 1:07:57 | 10:56 /mi |
| Mar 29, 2014 | 10K | 14171 | 1:09:16 | 11:09 /mi |
| Mar 31, 2012 | 10K | 13117 | 1:03:00 | 10:08 /mi |
| Apr 2, 2011 | 10K | 8440 | 57:25 | 9:14 /mi |
| Mar 28, 2009 | 10K | 2203 | 48:36 | 7:49 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1686 | 4:36:10 | 10:32 /mi |
| Apr 5, 2008 | 10K | 2977 | 51:03 | 8:13 /mi |
| Mar 31, 2001 | 10K | 554 | 46:02 | 7:25 /mi |