Personal bests
Marathon
4:19:46
2012 · 9:54 /mi
10K
49:57
2010 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:19
March 28, 2015
- Place
- 7541
- Pace
- 9:33 /mi
- 10K56:04
March 29, 2014
- Place
- 5780
- Pace
- 9:01 /mi
- 10K52:33
April 13, 2013
- Place
- 4351
- Pace
- 8:27 /mi
- 2012 Anthem Richmond Marathon4:19:46
November 10, 2012
- Place
- 2396
- Pace
- 9:54 /mi
- 10K53:55
March 31, 2012
- Place
- 6117
- Pace
- 8:41 /mi
- 10K50:00
April 2, 2011
- Place
- 3293
- Pace
- 8:03 /mi
- 10K49:57
March 27, 2010
- Place
- 3336
- Pace
- 8:02 /mi