Personal bests
Marathon
3:53:19
2010 · 8:54 /mi
10K
48:35
2003 · 7:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 SunTrust Richmond Marathon3:53:19
November 13, 2010
- Place
- 1134
- Pace
- 8:54 /mi
- 10K48:35
March 29, 2003
- Place
- 767
- Pace
- 7:49 /mi
- 10K52:04
March 31, 2001
- Place
- 1443
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1134 | 3:53:19 | 8:54 /mi |
| Mar 29, 2003 | 10K | 767 | 48:35 | 7:49 /mi |
| Mar 31, 2001 | 10K | 1443 | 52:04 | 8:23 /mi |