The Vault

Personal bests

10K

53:34

2009 · 8:37 /mi

10K2 finishes · best 53:34 in 2009 · latest 54:21 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6044	54:21	8:45 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4842	53:34	8:37 /mi