Personal bests
Marathon
3:23:55
2007 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon3:47:12
November 15, 2008
- Place
- 455
- Pace
- 8:40 /mi
- 2007 SunTrust Richmond Marathon3:23:55
November 10, 2007
- Place
- 341
- Pace
- 7:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 455 | 3:47:12 | 8:40 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 341 | 3:23:55 | 7:47 /mi |