RONALD VINCENT DE GUZMAN

2 races in the archive

Personal bests

10K

1:14:15

2016 · 11:57 /mi

Progression

10K2 finishes · best 1:14:15 in 2016 · latest 1:24:22 in 2018
1:15:001:23:20201620182016 10K — 1:14:151:14:152018 10K — 1:24:22

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
11:4013:20Start–5K5K–Finish2018 · Start to 5K · 12:56 /mi2018 · 5K to Finish · 14:14 /mi20182016 · Start to 5K · 11:09 /mi2016 · 5K to Finish · 12:45 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history