Personal bests
10K
54:33
2010 · 8:47 /mi
8K
42:35
2005 · 8:34 /mi
Race history
- 10K54:33
March 27, 2010
- Place
- 6192
- Pace
- 8:47 /mi
- 2005 NTELOS 8K42:35
November 12, 2005
- Place
- 1134
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 6192 | 54:33 | 8:47 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1134 | 42:35 | 8:34 /mi |