Personal bests
Half Marathon
2:14:25
2021 · 10:15 /mi
10K
1:03:25
2018 · 10:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:18
April 22, 2023
- Place
- 5452
- Pace
- 10:31 /mi
- 2021 Carmax Richmond Half Marathon2:14:25
November 13, 2021
- Place
- 3262
- Pace
- 10:15 /mi
- 2018 Markel Richmond Half Marathon2:16:02
November 10, 2018
- Place
- 4431
- Pace
- 10:23 /mi
- 10K1:03:25
April 14, 2018
- Place
- 6349
- Pace
- 10:12 /mi
- 10K1:03:49
April 1, 2017
- Place
- 7981
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 5452 | 1:05:18 | 10:31 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3262 | 2:14:25 | 10:15 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4431 | 2:16:02 | 10:23 /mi |
| Apr 14, 2018 | 10K | 6349 | 1:03:25 | 10:12 /mi |
| Apr 1, 2017 | 10K | 7981 | 1:03:49 | 10:16 /mi |