The Vault

Personal bests

10K

50:53

2003 · 8:11 /mi

10K2 finishes · best 50:53 in 2003 · latest 1:33:44 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	25495	1:33:44	15:05 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1104	50:53	8:11 /mi