Personal bests
Half Marathon
2:22:09
2022 · 10:51 /mi
10K
59:14
2022 · 9:32 /mi
8K
47:34
2019 · 9:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:37
April 18, 2026
- Place
- 4300
- Pace
- 9:36 /mi
- 10K1:02:30
April 12, 2025
- Place
- 6068
- Pace
- 10:04 /mi
- 10K1:01:14
April 20, 2024
- Place
- 5413
- Pace
- 9:51 /mi
- 10K1:00:28
April 22, 2023
- Place
- 4068
- Pace
- 9:44 /mi
- 2022 CarMax Richmond Half Marathon2:22:09
November 12, 2022
- Place
- 4407
- Pace
- 10:51 /mi
- 10K59:14
April 23, 2022
- Place
- 3287
- Pace
- 9:32 /mi
- 2019 Allianz Partners 8K47:34
November 16, 2019
- Place
- 925
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4300 | 59:37 | 9:36 /mi |
| Apr 12, 2025 | 10K | 6068 | 1:02:30 | 10:04 /mi |
| Apr 20, 2024 | 10K | 5413 | 1:01:14 | 9:51 /mi |
| Apr 22, 2023 | 10K | 4068 | 1:00:28 | 9:44 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4407 | 2:22:09 | 10:51 /mi |
| Apr 23, 2022 | 10K | 3287 | 59:14 | 9:32 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 925 | 47:34 | 9:34 /mi |