Personal bests
Marathon
5:38:36
2005 · 12:55 /mi
10K
1:06:21
2005 · 10:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 SunTrust Richmond Marathon5:38:36
November 12, 2005
- Place
- 3281
- Pace
- 12:55 /mi
- 10K1:06:21
April 9, 2005
- Place
- 7228
- Pace
- 10:41 /mi
- 10K1:24:27
March 27, 2004
- Place
- 8836
- Pace
- 13:35 /mi
- 10K1:39:30
March 29, 2003
- Place
- 6872
- Pace
- 16:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3281 | 5:38:36 | 12:55 /mi |
| Apr 9, 2005 | 10K | 7228 | 1:06:21 | 10:41 /mi |
| Mar 27, 2004 | 10K | 8836 | 1:24:27 | 13:35 /mi |
| Mar 29, 2003 | 10K | 6872 | 1:39:30 | 16:01 /mi |