Personal bests
Marathon
4:38:29
2013 · 10:37 /mi
Half Marathon
1:51:56
2012 · 8:32 /mi
10K
49:09
2012 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 Anthem Richmond Marathon4:38:29
November 16, 2013
- Place
- 2985
- Pace
- 10:37 /mi
- 10K50:37
April 13, 2013
- Place
- 3265
- Pace
- 8:09 /mi
- 2012 American Family Fitness Half Marathon1:51:56
November 10, 2012
- Place
- 1393
- Pace
- 8:32 /mi
- 10K49:09
March 31, 2012
- Place
- 3077
- Pace
- 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2985 | 4:38:29 | 10:37 /mi |
| Apr 13, 2013 | 10K | 3265 | 50:37 | 8:09 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1393 | 1:51:56 | 8:32 /mi |
| Mar 31, 2012 | 10K | 3077 | 49:09 | 7:55 /mi |