Personal bests
10K
56:57
2018 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:15
April 18, 2026
- Place
- 10620
- Pace
- 12:36 /mi
- 10K1:10:16
April 20, 2024
- Place
- 8458
- Pace
- 11:18 /mi
- 10K1:06:48
April 22, 2023
- Place
- 5885
- Pace
- 10:45 /mi
- 10K1:11:41
April 23, 2022
- Place
- 6165
- Pace
- 11:32 /mi
- 10K1:07:50
June 3, 2021
- Place
- 1359
- Pace
- 10:55 /mi
- 10K57:52
April 13, 2019
- Place
- 4476
- Pace
- 9:19 /mi
- 10K56:57
April 14, 2018
- Place
- 3630
- Pace
- 9:10 /mi