BENTON DIAL

6 races in the archive

Personal bests

10K

1:16:54

2024 · 12:23 /mi

Progression

10K6 finishes · best 1:16:54 in 2024 · latest 1:29:03 in 2026
1:23:201:40:002021202220232024202520262021 10K — 1:36:312022 10K — 1:32:222023 10K — 1:46:582024 10K — 1:16:541:16:542025 10K — 1:17:262026 10K — 1:29:03

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 6 editions shown
13:2016:40Start–5K5K–Finish2026 · Start to 5K · 13:37 /mi2026 · 5K to Finish · 15:03 /mi20262025 · Start to 5K · 12:24 /mi2025 · 5K to Finish · 12:32 /mi20252024 · Start to 5K · 11:46 /mi2024 · 5K to Finish · 12:59 /mi20242023 · Start to 5K · 17:06 /mi2023 · 5K to Finish · 17:20 /mi20232022 · Start to 5K · 14:51 /mi2022 · 5K to Finish · 14:53 /mi20222021 · Start to 5K · 15:41 /mi2021 · 5K to Finish · 15:22 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history