Personal bests
Marathon
3:09:38
1999 · 7:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 SunTrust Richmond Marathon4:03:30
November 15, 2008
- Place
- 815
- Pace
- 9:17 /mi
- 2000 Richmond Marathon3:10:58
November 18, 2000
- Place
- 126
- Pace
- 7:17 /mi
- 1999 Crestar Richmond Marathon3:09:38
November 13, 1999
- Place
- 117
- Pace
- 7:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 815 | 4:03:30 | 9:17 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 126 | 3:10:58 | 7:17 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 117 | 3:09:38 | 7:14 /mi |