Personal bests
Marathon
3:42:15
2024 · 8:29 /mi
Half Marathon
1:25:20
2023 · 6:31 /mi
10K
37:14.1
2024 · 6:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:26:41
November 15, 2025
- Place
- 183
- Pace
- 6:37 /mi
- 10K38:18
April 12, 2025
- Place
- 151
- Pace
- 6:10 /mi
- 2024 Allianz Partners Richmond Marathon3:42:15
November 16, 2024
- Place
- 1244
- Pace
- 8:29 /mi
- 10K37:14.1
April 20, 2024
- Place
- 101
- Pace
- 6:00 /mi
- 2023 CarMax Richmond Half Marathon1:25:20
November 11, 2023
- Place
- 154
- Pace
- 6:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 183 | 1:26:41 | 6:37 /mi |
| Apr 12, 2025 | 10K | 151 | 38:18 | 6:10 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1244 | 3:42:15 | 8:29 /mi |
| Apr 20, 2024 | 10K | 101 | 37:14.1 | 6:00 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 154 | 1:25:20 | 6:31 /mi |