The Vault

Personal bests

10K

43:15

2004 · 6:58 /mi

10K3 finishes · best 43:15 in 2004 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	324	43:15	6:58 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	188	43:20	6:58 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	371	44:24	7:09 /mi