Personal bests
10K
1:06:20
2008 · 10:41 /mi
8K
51:33
2008 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:48:41
April 14, 2018
- Place
- 17845
- Pace
- 17:29 /mi
- 2008 NTELOS 8K51:33
November 15, 2008
- Place
- 2164
- Pace
- 10:22 /mi
- 10K1:06:20
April 5, 2008
- Place
- 11808
- Pace
- 10:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 17845 | 1:48:41 | 17:29 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2164 | 51:33 | 10:22 /mi |
| Apr 5, 2008 | 10K | 11808 | 1:06:20 | 10:41 /mi |