Personal bests
Half Marathon
1:58:43
2021 · 9:03 /mi
10K
53:49
2022 · 8:40 /mi
8K
40:41
2010 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:44
April 20, 2024
- Place
- 5565
- Pace
- 9:56 /mi
- 10K53:49
April 23, 2022
- Place
- 1910
- Pace
- 8:40 /mi
- 2021 Carmax Richmond Half Marathon1:58:43
November 13, 2021
- Place
- 2058
- Pace
- 9:03 /mi
- 10K54:27
March 31, 2012
- Place
- 6462
- Pace
- 8:46 /mi
- 2010 HCA Va 8k40:41
November 13, 2010
- Place
- 618
- Pace
- 8:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 5565 | 1:01:44 | 9:56 /mi |
| Apr 23, 2022 | 10K | 1910 | 53:49 | 8:40 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2058 | 1:58:43 | 9:03 /mi |
| Mar 31, 2012 | 10K | 6462 | 54:27 | 8:46 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 618 | 40:41 | 8:11 /mi |