Personal bests
Half Marathon
1:53:27
2017 · 8:39 /mi
10K
52:10
2017 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:48
April 14, 2018
- Place
- 2480
- Pace
- 8:39 /mi
- 2017 Markel Richmond Half Marathon1:53:27
November 11, 2017
- Place
- 1514
- Pace
- 8:39 /mi
- 10K52:10
April 1, 2017
- Place
- 2517
- Pace
- 8:24 /mi
- 2016 American Family Fitness Half Marathon1:57:33
November 12, 2016
- Place
- 1690
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 2480 | 53:48 | 8:39 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1514 | 1:53:27 | 8:39 /mi |
| Apr 1, 2017 | 10K | 2517 | 52:10 | 8:24 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1690 | 1:57:33 | 8:58 /mi |