Personal bests
Half Marathon
2:21:59
2018 · 10:50 /mi
10K
1:00:20
2011 · 9:43 /mi
8K
46:28
2011 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:21:59
November 10, 2018
- Place
- 4814
- Pace
- 10:50 /mi
- 10K1:03:25
April 14, 2018
- Place
- 6351
- Pace
- 10:12 /mi
- 10K1:02:19
April 1, 2017
- Place
- 7294
- Pace
- 10:02 /mi
- 2015 American Family Fitness Half Marathon2:37:07
November 14, 2015
- Place
- 6708
- Pace
- 11:59 /mi
- 2012 HCA VA 8k49:02
November 10, 2012
- Place
- 1269
- Pace
- 9:52 /mi
- 2011 HCA VA 8k46:28
November 12, 2011
- Place
- 1039
- Pace
- 9:21 /mi
- 10K1:00:20
April 2, 2011
- Place
- 10822
- Pace
- 9:43 /mi
- 2010 HCA Va 8k51:09
November 13, 2010
- Place
- 1729
- Pace
- 10:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4814 | 2:21:59 | 10:50 /mi |
| Apr 14, 2018 | 10K | 6351 | 1:03:25 | 10:12 /mi |
| Apr 1, 2017 | 10K | 7294 | 1:02:19 | 10:02 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6708 | 2:37:07 | 11:59 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1269 | 49:02 | 9:52 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1039 | 46:28 | 9:21 /mi |
| Apr 2, 2011 | 10K | 10822 | 1:00:20 | 9:43 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1729 | 51:09 | 10:17 /mi |