Personal bests
8K
48:40
2012 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k48:40
November 10, 2012
- Place
- 1478
- Pace
- 9:47 /mi
- 2010 HCA Va 8k50:44
November 13, 2010
- Place
- 1689
- Pace
- 10:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 1478 | 48:40 | 9:47 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1689 | 50:44 | 10:12 /mi |