Personal bests
10K
1:03:08
2010 · 10:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:30
April 20, 2024
- Place
- 9684
- Pace
- 11:59 /mi
- 10K1:19:58
April 14, 2018
- Place
- 12091
- Pace
- 12:52 /mi
- 10K1:09:20
April 1, 2017
- Place
- 10227
- Pace
- 11:09 /mi
- 10K1:08:27
April 9, 2016
- Place
- 11207
- Pace
- 11:01 /mi
- 10K1:09:36
April 13, 2013
- Place
- 15829
- Pace
- 11:12 /mi
- 10K1:08:14
March 31, 2012
- Place
- 16622
- Pace
- 10:59 /mi
- 10K1:03:16
April 2, 2011
- Place
- 13087
- Pace
- 10:11 /mi
- 10K1:03:08
March 27, 2010
- Place
- 12601
- Pace
- 10:10 /mi
- 10K1:34:12
April 1, 2006
- Place
- 12981
- Pace
- 15:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 9684 | 1:14:30 | 11:59 /mi |
| Apr 14, 2018 | 10K | 12091 | 1:19:58 | 12:52 /mi |
| Apr 1, 2017 | 10K | 10227 | 1:09:20 | 11:09 /mi |
| Apr 9, 2016 | 10K | 11207 | 1:08:27 | 11:01 /mi |
| Apr 13, 2013 | 10K | 15829 | 1:09:36 | 11:12 /mi |
| Mar 31, 2012 | 10K | 16622 | 1:08:14 | 10:59 /mi |
| Apr 2, 2011 | 10K | 13087 | 1:03:16 | 10:11 /mi |
| Mar 27, 2010 | 10K | 12601 | 1:03:08 | 10:10 /mi |
| Apr 1, 2006 | 10K | 12981 | 1:34:12 | 15:10 /mi |