Personal bests
10K
1:03:43
2009 · 10:15 /mi
8K
45:05
2008 · 9:04 /mi
Race history
- 10K1:03:43
March 28, 2009
- Place
- 11364
- Pace
- 10:15 /mi
- 2008 NTELOS 8K45:05
November 15, 2008
- Place
- 865
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 11364 | 1:03:43 | 10:15 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 865 | 45:05 | 9:04 /mi |